Rehab Timer times the TUG, 6MWT, 10MWT and 30CST
Rehab Timer is the stopwatch for functional tests, built for physiotherapists and rehab teams. Start the test and get the time, speed, clinical threshold and change since the last session in seconds. Free, no account needed, in the browser.
The timed tests
Timed Up and Go (TUG)
One-tap timing to a tenth of a second, speed (6 m ÷ time), fall-risk thresholds ≥ 12 s (CDC STEADI) and > 20 s, walking aid recorded.
6-Minute Walk Test (6MWT)
6:00 countdown, lap counter, vibration every minute, last unfinished length, early stop, predicted distance (Enright and Sherrill).
10-Metre Walk Test (10MWT)
Up to 3 trials averaged over the central 6 m, comfortable or fast pace, walking categories (0.4 / 0.8 m/s).
30-Second Chair Stand (30CST)
30 s countdown, large count button, ±1 correction, age and sex norms (CDC STEADI).
Free stopwatch
Name your own test (single-leg stance, five times sit-to-stand, stairs…) and time it, with laps. Results with the same name are compared session after session.
Track the patient’s progress
Comparison with the previous session
TUG 18.4 s today versus 23.2 s two weeks ago: the improvement (−4.8 s, −21%) shows straight away.
Charts and PDF report
Progress chart per test with clinical thresholds, and a PDF report to send to the physician or add to the record.
Saved in Physia
When signed in, results go to the patient’s record in Physia and the patient can see them in Flow.
Who it is for
Physiotherapists and physical therapists, occupational therapists, geriatric and falls-prevention teams, sports rehab. Built for baseline assessments and re-assessments: each test’s protocol is one tap away and the screen stays on during the measurement. Available in 9 languages.
Frequently asked questions
How do you time a Timed Up and Go (TUG)?
Open Rehab Timer, choose the TUG and tap at the start (“Go!”) and again when the patient is seated. The app shows the time to a tenth of a second and the speed over 6 m, and flags an increased fall risk from 12 s.
What is a normal 6-minute walk test distance?
It depends on age, sex, height and weight. Rehab Timer computes the predicted distance and the lower limit of normal from Enright and Sherrill (1998) and compares them with the measured distance.
How do you calculate gait speed in the 10MWT?
Time the central 6 m of a 10 m walkway over one to three trials. The app computes the mean speed in m/s and classifies it with Perry’s thresholds: household (< 0.4 m/s), limited community (0.4–0.8 m/s) or community ambulation (≥ 0.8 m/s).
Do I need an account to use Rehab Timer?
No. Every test works without an account, in the browser, on a computer, tablet or phone. Signing in is only needed to save a patient’s results and view their history.
Is Rehab Timer free?
Yes, Rehab Timer is free. It is part of Physia, Procaryote’s clinical software ecosystem.
Rehab Timer is a measurement-aid tool for healthcare professionals. It does not replace clinical judgement or a certified medical device.