Procaryote
Shoulder · Mobility

Assisted Active Shoulder Flexion Mobilization with Physiotherapist

Assisted active shoulder flexion mobilization with physiotherapist, 3 sets, 10 repetitions

Illustration of the Assisted Active Shoulder Flexion Mobilization with Physiotherapist exercise

Listen to the instructions

How to do the exercise

Sets: 3

Repetitions: 10

Description: Sitting or standing, the physiotherapist gently assists the patient in raising the arm forward into flexion, guiding the movement to reach maximum range without pain. The patient actively participates by controlling the upward and downward movement of the arm.

Tips: Breathe calmly and avoid tension in the neck or shoulder. Inform the physiotherapist if you experience pain.

Progression: Gradually increase the range of motion and the patient's active participation over sessions.

At a glance

Goal
Mobility
Level
Beginner
Equipment
chair
Starting position
Sitting or standing, arm along the side
Clinical goal
Improve shoulder mobility
Also known as
assisted active shoulder flexion, shoulder mobilization with physiotherapist, assisted arm elevation

Precautions

Avoid this exercise, or check with your physiotherapist first, if you have:

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This information is educational and does not replace advice from a healthcare professional. Ask your physiotherapist or doctor before starting, especially if you have pain, a recent injury or have had surgery.